“Juliana is the kind of yoga teacher whose classes stay with you – echoing in your body and your heart – for days, weeks and for me, even years. Her teaching and her being are truly unforgettable.”
STUDIO CLASSES
SCHEDULE
Stretch & Restore YOga
Tue 10:45am (75 min.) @ The YOga Room
Wed 8:00pm (75 min.) @ The YOga Room
PRENATAL YOGA
TUE @ 5:15pm (60 min.) @ The Yoga Room
ABOUT
ABOUT THE YOGA ROOM - The Yoga Room in Astoria Queens is a large, airy and welcoming studio. The practice rooms are beautiful, clean and spacious. Bring your own mat or rent a mat.
ABOUT STRETCH & RESTORE - This class is for anyone who wants to melt tension from their body & mind. All levels of experience are welcome. For this class, you will need to be able to get on and off the floor.
ABOUT PRENATAL YOGA - We focus on poses, breath practices and other techniques that create increased freedom and ease during pregnancy, and which pave the way for an empowered birth and postpartum experience.
To preregister go to The Yoga Room’s Website